Posts Tagged ‘uniqueness’

Expressing our feelings:

13 Aug

We all are human beings, and each of us has so many hard situations to face in everyday life. Expressing feelings is important for all human beings in most situations. If we don’t do it, it is like holding gushing water from a dam. Ignoring to express feelings is not good for our body and mind. Now or later, it should go… we have to learn to let it go. When we express ourselves, then only we can live this life as who we are. It is important to know how we should express our feelings effectively.

We can express feelings in different ways. Every individual is unique and so expressing feelings is different for each person. Some ways are:

– Talk about it to a good friend

– Cry out loud

– Write it in words/ poem/story

– As a painting or any art form

– Listen to music

– Meditation/praying

– Physical activities thinking about it

Expressing feelings is important for individuals. If it is not done, some people become workaholics, alcoholics, or depressed to avoid dealing with their feelings. Unexpressed feelings can lead to something else we don’t even think of. That state makes us confused, stressed, and unhappy. It can ruin our relations with others, careers, and most anything. It is important to learn to deal with all frustrations and disappointments. If we cannot do it alone, do not hesitate to seek help.


Posted in 'Zo' Life


Life is a gift

23 Jul

We hear it always that Life is a gift. When difficulties arise, we feel like we want to have an end to our life. Sometimes life seems so boring, and meaningless. So is life really a gift? Read the rest of this entry »

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Posted in Beautiful life


Is everyone equal?

22 Jun

Everyone is equal? Why people think they are higher or lower than others? Is rich better than poor? Is white better than black? Are men better than woman? Is there better race, nationality, religion or age? It seems endless.

Sometimes we feel like we are less than someone else in terms of money, position, family and talents etc. Sometimes we get treatment from others like we are lesser than the other. We get discouraged or hurt by these kinds of experiences. But is it true that we all are equal? Read the rest of this entry »


Posted in Equality


You need help to avoid a divorce?- How to avoid a divorce

05 Mar

You need help to avoid a divorce. You are very sad even the thought of divorce. You are trying to see what are the ways to avoid a divorce. These tips are from a heart – a heart feel sad to see people in love get separated for wrong reasons and in an impulse. Read the rest of this entry »


Posted in Marriage


What is Freedom?

05 Mar

We hear about freedom everywhere. Do we know, what is freedom for a person?

People think freedom is ability to do whatever we want, wherever we are. If we can be like that, are we free? Read the rest of this entry »

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Posted in Our Identity


Everyone is unique

03 Aug

We all live such busy lives that we don’t have time to think of ourselves. When you look into the mirror, do you think that ‘I am unique’?

If not, do it. Stand in front of a mirror. Look at yourself from top to bottom. Your head, forehead, eyes, nose….is there anyone just like you in this big world? Isn’t that amazing that there is only one person in this whole world just like you? Even identical twins will be different in many aspects.

If you look different from others, ask why you have to be like others? You can be different. Accept yourself as you are with your pluses and minuses. Love yourself.   If you don’t love yourself, nobody can love you or you cannot give much to others. Do you know why?

When you love yourself, you will be satisfied in who you are, what you have, and you will have time for others to seek the same.

In society we are all under pressure. We try to imitate or impress others by being someone else. Sometimes it kills us to not be the person who we truly are. But it is a part of life, society. There have been people who have lived as themselves in spite of societal pressures. They faced many challenges from society, but their perseverance to be themselves has made society better. Take any great thinker or artist. In their lives we can see that quest in them to be themselves in order to bring beauty to this world. They had to sacrifice a lot of things for that beautiful life. That may not be possible for us. But try your best each day. When we do that– when we try to be the real person in us– only then will we realize the beauty of this life.